LIBC Blog

LIBC Blog

Universiteit Leiden

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Tag: Fitness

  • Work out while resting

    Work out while resting

    Marc Werner, Jan Rabeneck | | 0
    Relaxing on the couch and playing video games, or just using the smartphone, is far more enjoyable after a hard working day than doing fitness activities. But there may be a new trend: Exergames, can this help you get rid of motivational problems?
  • Combat exam anxiety and stress with Yoga

    Combat exam anxiety and stress with Yoga

    Valerie Junk | | 1
    Exam anxiety and stress can influence performance negatively. Yoga may be a solution to lower stress and improve the general and mental wellbeing.
  • Active bodies think more deeply

    Active bodies think more deeply

    Active bodies think more deeply. This is the outcome of a study by cognitive psychologist Lorenza Colzato and her fellow researchers at Leiden University, published in Frontiers in Human Neuroscience.